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Treat yourself to a weekend centered around you, a weekend of:
• discovery and awakening,
• breathing and moving,
• sharing and introspection,
• playing and laughing,
• vibrational being.
Through practices including toning, movement, art, writing, and nature immersion we will explore our six senses as vibrational beings. These experiences will help us understand how we intricately fit within the world - physiologically, emotionally, and spiritually. Through this heightened awareness, we gain greater health, well-being, a sense of belonging, and peace, and we deepen our appreciation for life and each other. Participants will learn practices that they can take with them and apply to their everyday lives.
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What To Expect
This 4-day retreat offers a wonderful balance between group interaction and solitude, sharing and silence, movement and resting, giving and receiving.
In the mornings we will gather as a group to explore our vibrational nature as it relates to our six senses. Each morning will provide a new experience, building upon the previous day, and offer practices that you can implement throughout the afternoon if you so choose.
The afternoons will be unscheduled open "me time" available for walking, resting, writing, sunning, meditating, singing, drawing, dancing, and just "being" in silence.
We will gather again in the early evenings to share, stretch our bodies, prepare for sleep, and seed our dreams.
Details
This retreat was held in May, 2004. If you may be interested in attending when it is re-scheduled, please contact us at
info@InherentValue.org and we will notify you of the date and location. Thank you so much for your interest!
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